Even the healthiest people can find it hard to stick with an exercise regimen — and if you suffer from the joint pain of arthritis,...

SHOULDER ARTHRITIS (OSTEOARTHRITIS) Shoulder arthritis can be extremely painful and make everyday activities such as, lifting a heavy...

Knee Arthritis The most common cause of Knee Arthritis is Knee Osteoarthritis (OA). Knee osteoarthritis is a progressive degenerative...

Sciatica is a condition very widespread that causes high levels discomfort. Here, Dynamic Osteopaths would like to cover some of the...

DYNAMIC OSTEOPATHS GENERAL PRINCIPLES Prevention. Start slow! It’s the most important element of prevention. Use a beginners exercise...