top of page

OSTEOPATHIC MUSCULOSKELETAL CLINIC Solihull | Henley In Arden | Birmingham
Tel: 01564330773 Clinic: 07966317712 Email: info@dynamicosteopaths.com
Search


Injury Prevention: what is PRE-HAB? Dynamic Osteopaths
Here at Dynamic Osteopaths inSolihull and Birmingham we are looking to educate people on the under-appreciated values of injury...

Adam Whatley
Oct 31, 20183 min read


Shin Splints and prevention. Dynamic Osteopaths
Whether you're an experienced runner or just getting started, you could be at risk of developing shin splints. I have written a very...

Adam Whatley
Aug 7, 20181 min read


5 QUICK STRETCHES TO HELP IMPROVE YOUR POSTURE
DOES SITTING AT A DESK ALL DAY GIVE YOU BACK PAIN STRUGGLES? HERE WE GIVE YOU SIMPLE EXERCISES TO IMPROVE YOUR POSTURE. Poor posture is...

Adam Whatley
Jul 6, 20181 min read


Diet, Nutritional Supplements and Performance.
It has been identified that several leading researchers recently joined forces to publish a review article in the British Journal of...

Adam Whatley
Jun 26, 20181 min read


5 quick stretches to improve posture
Written by Adam Whatley, Dynamic Osteopaths and Regenerative Medicine. In association with Grenade nutrition. Does sitting at a desk all...

Adam Whatley
Feb 28, 20183 min read
bottom of page