• Adam Whatley

Dynamic Osteopaths, Sports Injury and Performance Clinic Solihull and Birmingham

New Osteopathic Spinal Clinic in Henley In Arden, Warwickshire open just of Henley High Street. Be the first to explore...

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Stretching for high-intensity sport

Stretching and flexibility is always a very important part of high intensity exercise and sports for many reasons. Stretching allows for adequate movement at a joint, at the same time as helping maint